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Couples counseling is a vulnerable place to find yourself and your person. I am fully trained in Emotionally-Focused Couples Therapy and use its techniques to draw on your attachments to each other and help you as a couple learn tools and communication patterns in order to move from a negative cycle to a positive cycle. While not a quick fix, committing to each other and to the process in couples therapy can hold life-long benefits for your attachments to each other and your understanding of your own patterns. I believe that couples who are both committed to attending therapy and putting in the work to vulnerably learn new patterns are capable of success and healing in their relationship.
I also offer premarital counseling for couples about to get married or looking to process whether their relationship dynamics are ready to step into the commitment of marriage.
Please note that any couples sessions are not covered by insurance billing codes so I offer them at private pay ranging $110-145 per 55-minute session.